A 5-Day Journey Into Awareness and Alignment
Jan 28 - Feb 1, 2026
Pyramid Valley, Bengaluru, India
Your stay at Pyramid Valley is fully inclusive. All meals, teachings, and retreat activities are included with your room booking.
Mastering Life is more than a retreat it is a 360° wellness experience that nourishes the whole being mind, body, and soul. Each day blends stillness and movement, silence and sharing, wisdom and practice creating a rhythm that carries you beyond concepts and into lived transformation.
Through guided meditation, you quiet the mind and find your center. Through conscious movement, qi gong, and breathwork, you reconnect with the body, releasing tension and restoring flow. Through customized nutrition, you rebalance your system and transform your health. And through energy healing, sound baths, and ecstatic dance, you open pathways for joy and authentic living.
With the power of Pyramid Valley’s sacred setting, you will reset your nervous system, release old patterns, and bring you into presence, clarity, and flow. You’ll return not only rested, but realigned with yourself, with life, and with the deeper intelligence that moves us all.
Blessings,
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In just five days, you’ll discover how honoring your unique body type can unlock more energy, improve digestion, and restore a deep sense of inner balance without restriction, force, or punishment.
Before the retreat, you’ll complete a quick 15-minute quiz to identify your individual type. Then, throughout the program, you’ll experience what it feels like to eat, move, and live in alignment with your natural constitution.
As a natural side effect of this balancing approach, you may also notice fat loss or reduced bloating. We encourage you to take before-and-after photos or measurements for your own inspiration and progress tracking though sharing is entirely optional.
Come curious. Leave transformed.
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Each day blends transformative practices that balance body, mind, and spirit, creating a complete journey of renewal.
Cultivate stillness, clarity, and presence
Discover foods that restore your natural balance
Observe and release stored tension in the body
Unlock energy, reduce stress, and expand awareness
Strengthen vitality through ancient energy practices
Free the body and awaken embodied flow
Gain practical tools for purposeful living
Immerse in healing vibrations for deep relaxation
Let go of the old, step into renewal
Awaken gently to the resonant sound of the gong, calling you into presence and mindful awareness. The day begins in Noble Silence, opening space for deep inner connection.
Flow into your morning with graceful movements that awaken energy, restore balance, and ground you fully in the present moment.
Settle into stillness with a guided meditation that cultivates clarity and inner peace, moving through breath, body awareness, and closing with the heart-opening practice of Metta (loving-kindness).
Nourish your body with vibrant vegan and vegetarian meals, lovingly prepared and aligned with your unique body type fuel for a day of transformation.
Reawaken your body with joyful, mindful practices such as Circles & Spirals, Divine Flow, and Body Blitz. As the body opens, Noble Silence gently dissolves, welcoming shared connection.
Release stuck feelings and invite clarity through a reflective practice of sensation awareness a simple yet life-changing technique that helps emotions transform into freedom.
Savor a hearty, nourishing meal and the warmth of community. Fresh, vegan & vegetarian options replenish your energy for the afternoon’s discoveries.
Step into deep, transformative learning. Each day’s session explores universal themes intuition, flow, and manifestation blending timeless wisdom with modern tools for a purposeful life.
Unwind into serenity with rotating practices: walking meditation, breathwork journeys, or sunset manifestation. Each day brings a new pathway into presence.
Relax into evening with a soul-satisfying vegan or vegetarian meal, shared in good company as the day winds down.
Close the day with a transformative communal experience: immerse in a healing sound bath, share stories by the fireside, listen to a book reading, or move freely in ecstatic dance.
Imagine stepping away from the noise of daily life into a serene valley surrounded by gentle hills and lush greenery. Pyramid Valley International, just outside Bangalore, is home to the world’s largest meditation pyramid a 100-foot sanctuary of sacred energy designed to accelerate inner stillness and clarity. Many visitors describe the experience as stepping into another dimension of peace.
Spread across 40 acres, the campus is dotted with powerful energy spots, quiet spaces for reflection, and state-of-the-art halls for workshops and gatherings. Here, you’ll find the perfect balance of silence, learning, and transformation.
Accommodations range from simple dormitories to eco-luxury suites, all created to support your inner journey in a distraction-free environment. Alongside this, guests are nourished with wholesome sattvic vegan and vegetarian meals, crafted to keep the body light and the mind clear.
When you join our retreat here, you’re not just attending an event you’re immersing yourself in a sacred environment designed to help you deepen your practice, release old patterns, and awaken a profound sense of inner freedom.
Yes. Most foreign nationals require a visa to enter India, including for tourism and short visits. The easiest option is the e-Tourist Visa (e-TV), which can be applied for online. We recommend applying well in advance on the official Indian government eVisa portal.
Taxis and ride-sharing apps are widely available, including Uber. Airport transfers are included and will be organized separately closer to the retreat dates.
Location: https://maps.app.goo.gl/jNfrg3vFxMXmhUpS6
Yes. Round-trip transfers to and from Kempegowda International Airport (BLR) are included. Prior to the retreat, we’ll collect your flight details to coordinate smooth pickups and drop-offs so you can relax from the moment you arrive.
Yes. Children ages 6–18 can join the dedicated Youth Learning Center, with trained facilitators leading activities such as meditation, nature hikes, Adventure Park sessions, and even special visits from Cirak.
To maintain Noble Silence and support adult participants, children remain in their own program and do not mingle with the retreat group (except in urgent situations). Parents can fully immerse, while children enjoy a parallel program of growth and play.
To preserve presence:
Your stay at Pyramid Valley is fully inclusive:
Not included: international airfare, travel insurance, and personal expenses. Everything else is thoughtfully arranged so you can simply arrive, settle in, and immerse yourself in the journey without concern for hidden costs.
For most visitors, no special vaccinations are required. The exception is if you are traveling from a country where yellow fever is present (mainly in parts of Africa or South America) in that case, proof of vaccination is required on arrival.
Food and water in India may differ from what you’re used to. For extended travel outside of Bangalore or rural stays, consult your doctor about additional vaccinations or precautions.
Check-in takes place on Wednesday, January 28th, between 9:00 am and 12:30 pm, allowing you to settle in before the first afternoon session.
Check-out is on Sunday at 4:30 pm, after the closing activities.
👉 View the full retreat schedule hereAll sessions are conducted in English. Support is available in Hindi, German, Russian, and Persian. Attendees from around the world bring many other languages into the mix.
Pyramid Valley has a strictly vegan and vegetarian kitchen, where dairy is included, but no eggs or other animal proteins are used.
For that reason, we’ve gone the extra mile to ensure all meals are thoughtfully designed to suit all body types and dietary needs within the vegan and vegetarian framework so you feel nourished, balanced, and well cared for.
Once you are here, our kitchen team is happy to accommodate allergies and restrictions just let us know, and we’ll ensure your needs are met with care.
Yes. Extended stays can be arranged (based on availability). Pyramid Valley offers a pool, fine dining, and the Soul Adventure Park with activities like paintball, rock climbing, archery, human soccer, and more. Contact us via email or WhatsApp to arrange an early or extended stay.
Your stay at Pyramid Valley is fully inclusive. All meals, teachings, and retreat activities are included with your room booking.
Organizer Info:
#14, Temple Trees Road,
ST Bed, 1st Block Koramangala,
Bengaluru, Karnataka-560047
Mobile no: +91 9845322445
